PDF Living Well

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About Living Well in the Community

LWC Snapshots. Staying on Course. This session focuses on strategies to feel encouraged and hopeful and provides resources for individuals who may be experiencing depression. Healthy Communication.

Living Well in the Community - Healthy Community Living

This session focuses on the elements of clear communication and helps participants build the communication skills they need to achieve their goals. Seeking Information. Participants learn how and where to find information and what to do with it once they have it.

Eating Well. This session covers healthy food choices, portions, and how even small dietary changes positively affect health and prevent and reduce secondary health problems. Physical Activity.

Living Well Philosophies - Corey Wayne & Bob Podcast

This session focuses on strategies that will help maintain the behavior changes a participant developed during the workshop as well as emphasizing the importance of staying connected with peers who support them in achieving their goals. Whether you are a parent of grade schooler or a student in your senior year in college, good mental health is just as important as general health for academic success. Use our fact sheets to help you navigate problems and find resources.


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  • B.J.C Social Studies Practice Booklet - 100 MCQs with ANSWER KEY;
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Back to School Life on Campus. Most of us spend more time at work than at home. And it can cause or worsen stress. If you have a mental health condition, it could impact your work.

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Are you sick and tired of feeling sick and tired?

All About Workplace Wellness. Our Live Your Life Well campaign provides 10 tools to help you achieve wellness.


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  8. Check out the 10 Tools. If you or someone you know has a mental health or substance use condition, wellness can seem unachievable.

    But recovery is a reality. Learn how to recover your life. We encounter mental health every day. Taking a screening is one of the easiest ways to determine whether you are experiencing symptoms of a mental health or substance use condition.